Answers, calmly.
Effect, usage, ingredients, ordering — everything you should know.
Discover Sleep ComplexFrequently asked questions about Duora.
How long should I take Duora before I notice first results?
Many people report first subjective changes after 7–14 days. For a complete assessment we recommend at least 21 days of continuous use.
How exactly do I use Duora?
Two capsules with a glass of water about 30 minutes before bed.
What time of day should I take Duora?
In the evening — about 30 minutes before your planned bedtime. Not during the day.
What if I miss a dose?
Just continue the next evening. Don't double up. Die Dosierung bleibt zwei Kapseln pro Abend.
How long does one jar last?
60 capsules per jar — at two capsules per evening that lasts 30 nights (one month).
Are there side effects?
When used correctly, no relevant side effects are known.
Can I combine Duora with other sleep aids or medication?
Consult your doctor before combining with prescription medication.
Is Duora suitable during pregnancy or breastfeeding?
Nein. Einige Ingredients sind für diese Zielgruppe nicht ausreichend untersucht.
What makes the two-phase effect different?
Standard supplements release all actives at once. Duora is formulated so the actives are released in two phases.
Why only 0.5 mg melatonin and not more?
Higher melatonin doses don't necessarily mean better sleep. We use a deliberately low smart dose.
Is Duora vegan?
Ja. Alle Ingredients und auch die Kapselhülle sind vegan.
Where is Duora made?
In Germany. From raw material through encapsulation to filling.
How does the 30-day money-back guarantee work?
30 days from delivery — even opened. Full purchase price refunded (excluding shipping).
How can I pause or cancel my subscription?
From your account area with one click.