How Duora works.
Discover Sleep ComplexTwo phases. One night of unbroken sleep.
The actives don't release all at once, but time-delayed — matched to what your body needs in each sleep phase.
Accompanies the natural wind-down before the night.
- L-Theanin· 200 mgAmino acid from green tea.
- Safran-Extrakt· 28 mg · affron®Standardisierter Safran-Extrakt (affron®).
- Glycin· 1.000 mgAminosäure, Sofort-Phase.
- Vitamin B6· 1,4 mg · P-5-PFür Nervensystem & weniger Müdigkeit.
- Melatonin· 0,15 mg · sofortDeliberately low-dosed.
Released on a delay for the middle of the night.
- Melatonin· 0,35 mg · retardDeliberately low-dosed.
- L-Tryptophan· 500 mgEssenzielle Aminosäure.
- Magnesium-Bisglycinat· 200 mg elementarContributes to normal muscle and nerve function.
- Zink-Bisglycinat· 10 mgFür Zellschutz & Immunsystem.
- Reishi-Extrakt· 300 mgA medicinal mushroom traditionally used in TCM.
Six actives. Two phases.
Every ingredient in a documented dose. No proprietary blends.
L-Theanin
Amino acid from green tea. Classically associated with relaxation.
Safran-Extrakt
Standardisierter Safran-Extrakt (affron®).
Glycin
Aminosäure — Teil der Sofort-Phase.
Vitamin B6
Vitamin B6 trägt zur normalen Funktion des Nervensystems und zur Verringerung von Müdigkeit bei.
Melatonin
Deliberately low-dosed. Closer to your body's own levels.
Melatonin
Deliberately low-dosed. Closer to your body's own levels.
L-Tryptophan
Essenzielle Aminosäure.
Magnesium-Bisglycinat
Contributes to normal muscle and nerve function.
Zink-Bisglycinat
Zink trägt zum Schutz der Zellen vor oxidativem Stress und zur normalen Funktion des Immunsystems bei.
Reishi-Extrakt
A medicinal mushroom traditionally used in TCM.
Standard sleep aids vs. Duora.
| Standard supplements | Duora | |
|---|---|---|
| Release | Single-phase — all at once | Two-phase, time-delayed |
| Melatonin dose | 1 mg and more | 0.5 mg (smart dose) |
| Combination | Single actives | Formulated for both sleep phases |
| Manufacturing | Often imported from Asia | Germany |
| Scientific reviewer | Rarely | Independently reviewed |
Our scientific advisory board.
Sleep medicine, performance, chronobiology and nutritional science — together on a formula at the intersection of current sleep research.
Why only 0.5 mg melatonin — and not more?
Higher melatonin doses don't necessarily mean better sleep. Quite the opposite. We use a deliberately low dose (smart dose) that's closer to your body's own levels and leaves no “hangover feeling” the next morning.